AT in Taiwan
Adventure therapy, also known as outdoor or wilderness therapy, uses outdoor activities to promote personal growth. It traces back to early 20th century scouting movements and gained momentum after WWII with organizations like Outward Bound. It evolved in the 1960s and 1970s, gaining professional recognition in the 1980s-1990s with research and training programs. Today, it's an established approach used in various settings to address a range of issues, using physical challenges, nature exposure, and reflection for therapeutic benefits.
Unleashing Growth: The Origins and Impact of Adventure Therapy
Adventure therapy emerged as a response to evolving perspectives on mental health, a belief in the transformative power of outdoor experiences, and a need for innovative therapeutic approaches. Influenced by post-war experiences, experiential learning philosophies, and a desire to offer alternatives to traditional therapy, it gained traction through organizations like Outward Bound. Over time, research validated its efficacy, leading to its integration into various settings and its use of physical challenges, nature immersion, and experiential learning to foster personal growth, resilience, and self-discovery.